7 minutes of exercise that will be enough to transform your body.
In Daily 7 minutes workout, you will find a lot of exercises that you can do at home or in the gym quickly and without a lot of time. Daily 7 minutes workout will mark the moments in which you will have to rest, the exercises you have to do once you have finished the first one and this will give you the 7 minutes of workout you need in a day.
The exercises you will find in Daily 7 minutes workout can be done at any time of the day and they are very diverse so that you do not get bored of the daily routines.
Ratings about Daily 7 minutes workout
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Android 2.2, 2.3, 3.1, 4.0, 4.1, 4.2, 4.3, 4.4
8 years and 12 months ago
Health, tabata crossfit fitness exercise